If you’re looking to jazz up what you throw under the grill, then check out my curry beef burgers recipe. The Indian spices are a tasty addition to a regular burger patty.

INGREDIENTS

250g Ground minced beef  ½ Onion  1 Garlic clove  ½ Whisked egg  4 Jalapenos  Pinch of Chilli flakes  1 tsp Dijon mustard  3 tsp Curry powder  Seasoning  Handful Fresh chopped coriander

1.Mince the onion and garlic in a food processor.

2.Add to a large bowl along with the rest of the ingredients. Season generously with salt and pepper and thoroughly mix together.

3.Separate the mixture between 4 and make 4 burger patties between the palms of your hands.

4. Place on greaseproof or parchment paper and leave to firm up in the fridge for at least a couple of hours.

5.Cook under the grill or on the BBQ until cooked through. Serve in buns garnished with more fresh coriander.

Serves: 4 | Prep time: 10 minutes | Cooking time: 10 minutes | 105 Calories & 3.8g fat per serving.